B = Break it down: Any overwhelming project can be broken down into it’s component tasks or small, achievable goals.
E = Energize yourself: Is your outlook a negative one? Shift your attitude and change your self talk.
G = Go for “low hanging fruit” first: Establish momentum; start small and fast by doing whatever tasks you can do easily and quickly.
I = Involve others: Could you use some help? Would the advice and input of others help you get to the goal? Ask them to join you. Don’t go it alone.
N = Nibble. Now. Next: Keep on nibbling via “The Swiss Cheese Method.” Adopt a “Do it now” proactive stance. And keep asking yourself “What step can I take next to keep moving on this?”
If you are enrolled in OCKicks or OCKickFit consider Involving your instructors in your goals. With literally years of training under their belts they provide the perspective of having achieved long term goals and positive changes in their own lives that may be of some use to you too.