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                                        OCKicks.com

                                        OCKickFit™ Summer Sculpt Series

                                        Picture
                                        Megan on Navy Seal inspired TRX Straps
                                        This class is the perfect mix of Pilates, strength training, cardio & yoga to help get your summer body in check and ready to go! By combining interval training with mini-circuits, you will maximize your workout and achieve that strong, long, sculpted body in only an hour.  Whether your goals are to lose weight, stay in shape, or improve your flexibility & posture, this summer special is for you.

                                        Megan Flynn is a professional dancer, teacher and Pilates instructor who recently moved to SoCal from New York City to pursue her MFA degree in Dance from UC Irvine.  Originally from Connecticut, she received her BFA degree in Dance, summa cum laude, from Tulane University in New Orleans as well as a Professional Diploma in Dance Studies from the Laban Conservatory in England. She has performed and taught dance across the US, UK, Ireland & Russia. She was first introduced to the Pilates method in college and later completed the full 600 hour certification program at the NY-based studio "The Fitness Guru" in 2007.   She is excited to bring her experiences and expertise to the OCKicks community!

                                        For more information on private training or group classes, please complete this form:

                                          OCKickFit™ Summer Sculpt Series

                                        Self Defense starts with Self Confidence

                                        Orange County School of Martial Arts | 29818 Santa Margarita Pkwy | RSM 92688 | (949) 874-KICK
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